ADULT KARATE
Adult Karate is a fun and challenging exercise routine as
well as a great alternative to traditional gym workouts…
4.5 Stars (191 reviews)
Led by Sensei Guerrero
What you’ll learn
✓ Foundations Of Karate Basics
✓ How to Protect Yourself in a Self Defense Class
✓ Karate “Kumite” Training (Fighting)
✓ Traditional Karate “Kata” Training (Forms)
✓ Traditional Karate Bunkai (Self Defense Applications) o Karate Strength & Conditioning (Fitness)
✓ Karate Flexibility & Core Development
Requirements
✓ Beginners welcome.
✓ No experience required.
Description
Adult Karate is a fun and challenging exercise routine as well as a great alternative to traditional gym workouts. Our classes build strength, endurance, flexibility, and coordination. Regardless of whether you want to become more physically fit, increase flexibility, learn self-defense techniques, or do a fun and challenging activity with your kids, we have the program for you.
Learn the Foundations of Karate that lead into Self Defence application along with Traditional Karate “Kata” & “Kumite”. The knowledge you will learn in this course has been passed on from generation to generation, and now you have a chance to learn the greatest Martial Art – Karate. This course specializes in the style of Shito Ryu, led by Sensei José Guerrero.
The Adult Karate works on a traditional belt system, students get the opportunity to test for belt promotions quarterly.
