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EXCLUSIVE WEB SPECIAL 5 CLASSES

Secure your spot and get started today with our EXCLUSIVE offer $24.99 for 5 classes!
*For new Members Only
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*Uniform is not included

By opting into the web form above you are providing consent for Proformance Combat Sports to send you periodic emails. *Uniform is not included.

OUR PROGRAM

Signature Programs

Kid’s Karate (age 3-6)

Self Defense UNIT

Adult Karate (14+)

Online Training

SIGNATURE CLASSES

For First Timers and Experienced Boxers Alike

We reinvent the old-school boxing gym with small-group, high-intensity workouts in a clean, inviting, and friendly space. Following our signature program, modeled after a pro boxer’s training regimen, you’ll build endurance, power, speed, and flexibility while improving your technical boxing skills.

Technical  Boxing

WOMEN’S SELF DEFENSE

GIRL’S SELF DEFENSE

PRIVATE LESSONS

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TECHNICAL BOXING

Boxing &Conditioning is the perfect total body workout, and the fastest way to that toned fighter physique you seek. You’ll learn basic Kickboxing, Karate and Western-Style Boxing skills combinations.

MEMBERSHIP

TECHNICAL BOXING

A Proformance signature class where your boxing technique is at the forefront. This class is great for both beginners and experienced boxers.

MEMBERSHIP
TECHNICAL BOXING
WOMEN’S SELF DEFENSE
GIRL’S SELF DEFENSE
PERSONAL TRAINING

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TRUE PROFESSIONALS

OUR TRAINERS

JOSEPH GUERRERO
JOSEPH GUERRERO
Over 40 years of martial arts experience
Shihan in Traditional Japanese JuJitsu
4th Dan in Shito Ryu
2nd Dan in Shotokan
Former NYPD Sergeant with 20 years of service
World Karate Federation Accredited Coach
Dominican Republic National Coach
President of the Dominican Association of Karate in USA
SASHA RODRIGUEZ
SASHA RODRIGUEZ
16 years of martial arts experience
2nd Dan Shito Ryu
1st Dan Shotokan
Dominican Republic National Karate Team since 2014
National Games Champion for Dominican Republic
2019 Panamerican Games Gold Medalist
2019 Panamerican Championship Bronze Medalist
2022 Central American Championship Gold Medalist

WHAT OUR CLIENTS SAY

“I’ve trained with Mr. Guerrero for many years. Now he has a wonderful location that I hope to train in very soon. Sensei has a great passion for the discipline of Karate. If you want to learn discipline, self confidence, and improve your ability to defend yourself, this is the dojo to train at. He’s also very good with children. I’ve had my boys training with him since they were 4&5. Can’t say enough great things about him.”

~ PHILIPE H.,

“Senpai Sasha is one of the most knowledgeable and professional instructors in martial arts. Some of which stems from her years of experience in leadership positions. For a true Karate experience, this is the place to be.”

~ Kelsey M.,

“The owner and instructors of the dojo are the most consistent and passionate karate instructors that I’ve seen and experienced. He was my instructor as I was growing up and it had a profound impact on the person I am today.
This dojo is trustworthy to ensure that all students of any age (whether young or old) will become a better martial artist and a better person.”

~ John L.,
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PROFORMANCE DIGEST

Proformance Combat Sports

We’re located at 87 Glen Rd, Yonkers, NY 10704, United States. Stop by, to say hello!